Over 20 Hearty Vegan Soup Recipes (2024)

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Published: by Marlena Luna

Browse over 20 Hearty Vegan Soup recipes to warm you up this winter. From Potato Corn Chowder to Minestrone to Lentil Rice Soup you're sure to fill up on these hearty recipes.

Over 20 Hearty Vegan Soup Recipes (1)

Soup season is here!

So grab a bowl, a spoon, and a basket full of biscuits and dig into these Hearty Vegan Soups!!

If you're like me, you love adding hearty soups back into the dinner rotation. AND a big pot of soup means there's always leftovers for easy weekday lunches!

Stay warm this winter with these hearty vegan soups.There’s everything from chunky vegetable soups to creamy puréed soups.

You'll definitely find a recipe to please the whole family!

Over 20 Hearty Vegan Soup Recipes (2)

And if you're looking for a hands-off recipe, my Instant Pot Creamy Potato Soup is always a hit and easy-to-make! Serve it in a bread bowl for a hearty winter meal.

Don't own an Instant Pot yet? I own and love this one here.

Hearty Vegan Soup Recipes

Fill up on these Hearty Vegan Soup Recipes and stay warm all winter long.

1

Over 20 Hearty Vegan Soup Recipes (3)

30 minute Vegan Pho

Photo Credit:www.deliciouseveryday.com

This incrediblevegan phorecipe puts a new twist on the classic Vietnamese noodle soup. It’s bursting with flavor, and simple to prepare in just 30 minutes.

2

Over 20 Hearty Vegan Soup Recipes (4)

Potato Corn Chowder

Vegan Potato Corn Chowder is a thick & hearty, dairy-free recipe. Keep warm all winter with this one-pot, rich & chunky soup.

3

Over 20 Hearty Vegan Soup Recipes (5)

Healing Vegetable Soup with Corn

Photo Credit:greenevi.com

This immune-boosting vegetable soup is full of nutritious vegetables and fresh herbs. It’s also very quick and simple to make and, of course, totally delicious!

4

Over 20 Hearty Vegan Soup Recipes (6)

Vegan Noodle Soup with Chickpeas

Vegan Noodle Soup is a classic one-pot soup. It's full of easy-to-find, everyday ingredients making this an ideal last-minute meal. This hearty soup recipe can be made in the Instant Pot or on the stovetop.

5

Over 20 Hearty Vegan Soup Recipes (7)

Vegan French Onion Soup

Photo Credit:veganhuggs.com

This Vegan French Onion Soup will make you cry happy tears! It's loaded with savory flavors from caramelized onions, broth infused bread, and bubbly gooey 'cheese'.

6

Spicy Lemongrass Noodle Soup

Photo Credit:thevietvegan.com

This vegan spicy lemongrass noodle soup hits all the right spots when it comes to a flavourful soup. The broth has a hit of citrus from lots of lime juice,, spice from the Thai red curry paste, and a hit of earthy and bright lemongrass.

7

Over 20 Hearty Vegan Soup Recipes (9)

Lentil Rice Soup

Photo Credit:www.veggieinspired.com

A hearty, flavorful, protein-packed, and veggie-loaded soup that's sure to warm your belly and your soul. 50 minutes is all it takes and most of that is hands-off time, making this the perfect winter weeknight meal.

8

Over 20 Hearty Vegan Soup Recipes (10)

Quick & Easy Vegan Ramen

Photo Credit:choosingchia.com

This Quick & Easy Vegan Ramen is a delicious homemade soup that is perfect for a cold or rainy day. It’s filled with ramen noodles & soft tofu and comes together in less than 30 minutes!

9

Over 20 Hearty Vegan Soup Recipes (11)

Instant Pot Vegetable Soup

Vegetable Soup is a classic homestyle recipe made with simple ingredients. This hearty vegetable soup is easy to bring together for an ideal weeknight dinner.

10

Over 20 Hearty Vegan Soup Recipes (12)

Vegan Smoky Broccoli Potato Soup

Photo Credit:thevegan8.com

This Vegan Smoky Broccoli Potato Soup features roasted broccoli and roasted potatoes on top for the most delicious flavor and hearty texture. It uses only 8 ingredients and is ready in less than an hour.

11

Over 20 Hearty Vegan Soup Recipes (13)

Vegan Wild Rice Soup

Vegan Wild Rice Soup is a hearty and delicious soup! It only takes one pot, a few simple ingredients, and about 30 minutes to cook.

12

Over 20 Hearty Vegan Soup Recipes (14)

Oil-free Coconut Corn Chowder

Photo Credit:natalietamara.co.uk

This Corn Chowder gets its creaminess from coconut milk instead of butter or cream.This recipe cooks quickly and can be whipped up in about forty minutes from start to finish.

13

Over 20 Hearty Vegan Soup Recipes (15)

Vegan Minestrone Soup

Photo Credit:choosingchia.com

Warm-up with a big bowl of this Vegan Minestrone Soup! It’s easy to make and loaded with ingredients like beans, potatoes, and noodles for a hearty vegan soup that will keep you feeling full!

14

Over 20 Hearty Vegan Soup Recipes (16)

Creamy Potato Cauliflower Soup

This Creamy Potato Cauliflower soup gets its creaminess from the blended cauliflower base. And to keep the soup hearty it's loaded with chunky potatoes.

15

Over 20 Hearty Vegan Soup Recipes (17)

Vegan Tortilla Soup

Vegan tortilla soup is topped with spicy cashew queso, fresh diced avocado, homemade crispy tortilla strips, and fresh cilantro. Add a squeeze of lime juice to give this soup a 'gotta have it' taste! Instant Pot instructions included.

16

Over 20 Hearty Vegan Soup Recipes (18)

Vegan Broccoli Potato Soup

Photo Credit:veggiesociety.com

Soaked cashews and nutritional yeast blended together with golden potatoes and homemade veggie stock give this soup that super-rich creaminess without the addition of any cream or dairy at all. Pure magic!

17

Over 20 Hearty Vegan Soup Recipes (19)

Cauliflower Leek Soup

Cauliflower Leek Soup is an easy one-pot soup that can be ready in about 30 minutes. Top with vegan bacon, green onions, and fresh ground pepper for the perfect winter meal. It'll keep you warm all season long!

18

Over 20 Hearty Vegan Soup Recipes (20)

Creamy Vegan Pumpkin Soup

Photo Credit:turniptheoven.com

This healthy Creamy Vegan Pumpkin Soup is the perfect comforting cold-weather meal. It's a savory soup with plenty of onions and garlic, but there are subtle hints of maple, cinnamon, nutmeg, and orange, too.

19

Over 20 Hearty Vegan Soup Recipes (21)

Vegan Mushroom Soup

Photo Credit:www.spabettie.com

This Vegan Mushroom Soup recipe is a rich and hearty flavorful bisque that warms you to the core. It's straight-up comfort food and you’ll want seconds!

20

Over 20 Hearty Vegan Soup Recipes (22)

Spicy Root & Lentil Soup

Photo Credit:wallflowerkitchen.com

The root vegetables and lentils give such a luscious, thick, and smooth texture. And the spices and coriander give a strong, warming flavor. Just what you want in a soup.

21

Over 20 Hearty Vegan Soup Recipes (23)

Sweet Potato Soup with Coconut Milk

Photo Credit:www.elephantasticvegan.com

Vegan Sweet Potato Soup with Coconut Milk is easy to make, creamy, and comforting. It’s the perfect soup for cold and rainy days! Delicious with potato twisters and a sprinkle of fresh cilantro.

22

Over 20 Hearty Vegan Soup Recipes (24)

Spiced Tomato Soup

Photo Credit:www.veganricha.com

Indian Spiced Tomato Soup takes only 20 minutes to make. This easy homemade vegan tomato soup seasoned with cumin, coriander, and turmeric.

We'd love to hear from you!

If you enjoyed any of these hearty vegan recipes, please share your thoughts in the comments below.

Also, if you snap a photo be sure to share it with us! We love to see your creations!! You can find us on Pinterest, Facebook, and Instagram.

Or, get the links to new recipes delivered straight to your inbox bysigning up for our newsletter.See ya there!

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Reader Interactions

Comments

    Leave a Reply

  1. Jenn

    What a great collection! I eat soup all year, but I really crave it in the winter. Can't wait to cook my way through this whole list! Thanks for including my Lentil Rice Soup! Sharing!

    Reply

    • Where you get your protein!

      Thanks Jenn! I'm with you I eat soup all year, but in winter it always hits the spot! :)

      Reply

  2. Kathy Roosa

    Thanks for this wonderful collectiion!

    Reply

    • Where you get your protein!

      You're so welcome, Kathy! :)

      Reply

  3. Sophia | Veggies Don't Bite

    Thanks so much for including my Greek lentil soup! Great roundup for fall. Sharing!

    Reply

    • Where you get your protein!

      You're so welcome, Sophia! I love the simple ingredients used in your Greek lentil soup. It looks delicious and so easy to make! :)

      Reply

  4. Melissa

    This is such a fabulous collections of my favorite comforting meal. I can never get enough of delicious & healthy soup recipes. I have lots to add to my collection now. :)

    Reply

    • Where you get your protein!

      Thank you, Melissa! Soups are always warm and comforting when it's cold out. And I've had my eye on your French Onion Soup for awhile. It's a must try! :)

      Reply

Over 20 Hearty Vegan Soup Recipes (2024)

FAQs

What is a thick hearty soup called? ›

Chowder is a thick, chunky soup. Traditionally, chowder is made with seafood or fish, but chowders made with poultry, vegetables, and cheese are also popular.

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

What is the best soup when your not feeling well? ›

9 Healthy Soups to Eat When You're Sick—And Sick of Chicken Noodle
  1. Summer vegetable soup with shrimp and lemon. ...
  2. Chicken and tortellini soup. ...
  3. Apple-sauerkraut soup. ...
  4. Mexican chickpea and quinoa soup. ...
  5. Creamy kale and white bean soup. ...
  6. Thai red curry noodle soup. ...
  7. Roasted cauliflower soup. ...
  8. Ham and white bean soup.
Jun 14, 2023

What are the three of your 5 a day soups? ›

  • Roast baby tomatoes & chickpeas with bay and garlic. ...
  • Cajun chicken with mango & quinoa. ...
  • Piri piri veggie traybake. ...
  • King prawn, fennel & butter bean stew. ...
  • Carrot & lentil soup with zaatar, toasted flatbreads and chilli oil. ...
  • Tuscan-style cannellini bean & vegetable soup. ...
  • Roasted tomato & squash soup.

What is the number one soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What are the 4 thick soups? ›

Thick soups are classified depending upon the type of thickening agent used: purées are vegetable soups thickened with starch; bisques are made from puréed shellfish or vegetables thickened with cream; cream soups may be thickened with béchamel sauce; and veloutés are thickened with eggs, butter, and cream.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What ingredient can be added to a soup to make it thicker and richer? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What soup is good for cough and phlegm? ›

Which soups can help with a cough that brings up phlegm? Soups with ingredients like loquat leaf, apricot kernel, and bitter almond are believed to be effective in reducing phlegm. You can also try soups with herbs like platycodon root and fritillary bulb, which are believed to have expectorant properties.

What to eat when sick if you hate soup? ›

The Best Foods to Eat When Sick With the Flu or a Cold
  • Broth-Based Soups. Not only can soup be a soothing option when you're not feeling well, but it might also offer benefits. ...
  • Citrus Fruits. Dr. ...
  • Bananas. ...
  • Ginger. ...
  • Spinach. ...
  • Plain Rice or Toast. ...
  • Yogurt. ...
  • Hydrating Fluids.
Sep 22, 2023

What soup is good for stomach aches? ›

#1: Butternut Squash Soup

Butternut Squash Soup is a fantastic soup for a stomach ache, made with super simple ingredients like butternut squash, nutmeg, olive oil, and vegetable broth. Even if you are feeling perfectly fine, this soup is the quintessential fall or winter soup for a blustery and bone-chilling day.

What is the 1 week soup only diet? ›

One of the most popular soup diets, the cabbage soup diet is a 7-day eating plan that involves eating a chicken- or vegetable-broth-based soup that contains cabbage and other low carb vegetables. In addition to cabbage soup, you can also have one or two other low calorie foods, such as skim milk or leafy greens.

What is the best soup to eat everyday? ›

Here are 7 healthy soups to fit your diet.
  1. Vegetable Soup. Vegetable soup is one of the best soups to eat. ...
  2. Tomato Soup. Tomato soup is a favorite low calorie and low fat food. ...
  3. Minestrone. Minestrone is very low in carbohydrates and calories. ...
  4. Black Bean Soup. ...
  5. Chicken and Vegetable Soup. ...
  6. Miso Soup. ...
  7. Turkey Soup.

Can you just eat soup everyday? ›

What Experts Say. "The concept of eating soup to lose weight has spanned decades, but experts say an all-soup diet lacks nutrients and is not sustainable. They do agree it can be smart to eat vegetable-packed soups for some meals, though, as these are filling, nutrient-dense, and low in calories."

What's the name of a thick soup? ›

Chowder is a thick, rich, hearty, and creamy soup that typically uses stock and cream; it is thickened with roux. Chowders come in many varieties but generally have one common ingre- dient—chunks of potato.

What are the two types of thick soup? ›

Thick Soups. There are two kinds of thick soups: cream soups and puree soups. In general, cream soups are thickened with a roux or other starch, while puree soups rely on a puree of the main ingredient for thickening.

What are the two basic types of thick soups? ›

The two kinds of thick soups are cream and pureed soups. Most pureed soups are thickened by the vegetable being pureed. The starches in the pureed vegetable aids in the thickening of the soup. Cream soups tend to have a roux.

What are two thick soups? ›

Thick soups, such as chowder, stew, and gumbo, are made by thickening a liquid with flour, cornstarch, or another thickener. Cream soups, such as broccoli cheese soup and tomato bisque, are made by pureeing vegetables or other ingredients in a blender or food processor and then adding cream or milk.

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