German Cabbage Recipe – Oma's Schmorkohl Rezept (2024)

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German Cabbage Recipe – Oma's Schmorkohl Rezept (1)

by: Gerhild Fulson / Cookbook Author, Blogger, German Oma!

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MyGerman cabbage recipe, akaSchmorkohl,is very traditional. It's the one I grew up with. Mutti (who came from the Berlin area) made it all the time because she knew that we loved it so much.

It's actually a braised cabbage recipe that is delicious when served with homemade German sausage.

This recipe works for both green cabbage and savoy cabbage. Although the cooking time for the cabbage takes about one hour, the preparation time is fairly quick.

German Cabbage Recipe – Oma's Schmorkohl Rezept (4)

The most flavor comes from the browning of the cabbage. This, along with the browned onion, makes the resulting cabbage dish so delicious.

Leftovers are great when they are stirred into some leftover potatoes that have been fried with any bits of leftover meat and gravy. Such a yummy lunch the next day.

Need that “all’s good with the world” feeling? Comfort food will do that. Get your copy of Oma's German favorites in herComfort Foods e-Cookbook.

German Cabbage Recipe – Oma's Schmorkohl Rezept (5)

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Once you've done the chopping and browning, just add the liquid and it simmers away quietly on the stove.

Stir occasionally to make sure there's enough liquid to keep it from burning, but that's it. Yummy cabbage!

This is an easy way to learn how to cook cabbage and is one of my favorites to include among my Oktoberfest recipes. It seems just like a comfort food and goes so well for cool autumn days and cold winter nights.

Looking for another great cabbage recipe? Check out my Bavarian Braised Cabbage. It's just a bit sweeter than this one, the way many like it in southern Germany.

Ready to make this German cabbage?

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German Cabbage Recipe – Oma's Schmorkohl Rezept (7)

German Cabbage Recipe – Oma's Schmorkohl Rezept

My German cabbage recipe, aka Schmorkohl, is very traditional. It's actually a braised cabbage recipe that is delicious when served with homemade German sausage.

This recipe works for both green cabbage and savoy cabbage. Although the cooking time for the cabbage takes about one hour, the preparation is easy and fairly quick.

Prep Time

15 minutes

Cook Time

65 minutes

Total Time

80 minutes

Ingredients:

  • 3 tablespoons (45 milliliters) oil or (26 grams) bacon fat
  • 1 tablespoon (13 grams) granulated sugar
  • 1 large onion, thinly sliced
  • 1¾ lb (800 g) green cabbage, shredded
  • 2 cups (480 milliliters) beef broth or water
  • 1 teaspoon (2 grams) caraway seeds
  • salt and freshly ground black pepper, to taste
  • 1 tablespoon(15 milliliters) white vinegar, or to taste

Instructions:

  1. Heat the oil in a large pot. Add the sugar and sliced onion. Brown slightly. Add the cabbage and brown slightly.
  2. Add the broth and caraway seeds. Stir.
  3. Bring to a boil. Lower the heat to a simmer and cover.
  4. Cook about 1 hour, stirring occasionally. If necessary, add extra broth or water so that there is at least 1 inch of liquid in the pot.
  5. When the cabbage is tender, season with salt, pepper, and vinegar. Serve.
  6. Serve with homemadeGerman sausageormeat loafandboiled potatoes.

* * * * *

Unless otherwise noted recipe, images and content © Just like Oma | www.quick-german-recipes.com

05.07.2023 revision update

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German Cabbage Recipe – Oma's Schmorkohl Rezept (19)

German Cabbage Recipe made Just like Oma

By Oma Gerhild Fulson
German Cabbage Recipe – Oma's Schmorkohl Rezept (20)
This German cabbage recipe is very traditional. It's actually a boiled cabbage recipe that is especially good served with sausages. An Oktoberfest and an autumn staple!

Ingredients: green cabbage,oil,sugar,onion,broth,seasonings,vinegar,

For the full recipe, scroll up ...

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Top of German Cabbage Recipe

German Cabbage Recipe – Oma's Schmorkohl Rezept (2024)

FAQs

What is a German dish of chopped cabbage? ›

Sauerkraut (/ˈsaʊ. ərˌkraʊt/; German: [ˈzaʊ. ɐˌkʁaʊt], lit. 'sour cabbage') is finely cut raw cabbage that has been fermented by various lactic acid bacteria.

Is German cabbage good for you? ›

In addition to vitamin K, a serving of cabbage supplies up to 1/3 of your daily allowance of vitamin C. This powerful antioxidant eliminates free radicals and boosts the immune system. So cabbage—especially red cabbage—is loaded with nutrition. This recipe gives you a delicious, traditional German way to prepare it.

Do you soak cabbage before cooking? ›

Ordinarily, you don't need to soak cabbage before cooking. There are two reasons to soak cabbage. If you cut into the cabbage and notice worms or insects, soak the cut cabbage in salt water for 10 to 20 minutes. This will drown unwanted critters.

What nationality eats the most cabbage? ›

China produces nearly half of the world's cabbage while Russia consumes the most per person. The average Russian eats about 44 pounds of cabbage a year. That compares to the 8.6 pounds eaten by Americans. Raw cabbage is rich in vitamin C.

What do Germans call sauerkraut? ›

What does sauerkraut mean? Sauerkraut is the German language equivalent of “sour cabbage.” In reality though, it can mean different things to different people. To busy home chefs, sauerkraut, or fermented cabbage, is a fast, easy way to liven up their families' favorite meals.

Is it OK to eat sauerkraut every day? ›

You can eat sauerkraut every day. But if you're looking to benefit your gut bacteria, you can also eat other fermented foods and beverages like kimchi and kombucha. Yogurt also contains beneficial probiotics. Each product can contain different strains of bacteria, which may vary in their benefits.

What does eating cabbage everyday do to your body? ›

Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong.

Can you eat too much sauerkraut? ›

Yes, it is possible to eat too much sauerkraut. Consuming large amounts of sauerkraut can lead to digestive discomfort, such as bloating and gas. Additionally, sauerkraut is high in sodium, which can contribute to high blood pressure and other health problems if consumed in excessive amounts.

Why is vinegar added to red cabbage? ›

When you sauté red cabbage, the acids evaporate off and it can turn blue. All you have to do is add lemon juice or vinegar to bring back the bright red color. For this same reason, you may have seen a blue circle around the cherries in cherry muffins.

What is a Dutch cabbage? ›

Dutch cabbage is a tasty vegetable, which has become ubiquitous in supermarkets. Appreciated for its high quality and versatility, Dutch cabbage is healthy and full of flavour. Both white and red cabbage are great sources of fibre, vitamins (B, C, and K), and minerals (manganese, calcium, iron, and phosphorus).

How long does cabbage last in the fridge? ›

Wrapped tightly in plastic, a head of cabbage will keep for about two weeks in the crisper drawer of your refrigerator. Once cut, use cabbage within 2-3 days. Cover and refrigerate cooked cabbage within two hours of cooking and use within 3-5 days.

What can I put in cabbage to reduce gas? ›

Add herbs. Adding the right herbs can also help ease digestion. A few of Cording's favorites that pair particularly well with cabbage include ginger and turmeric.

Why do you soak cabbage in salt water? ›

The salt will draw out excess water from cabbage while helping preserve the crispiness. After letting it sit for an hour or two, rinse it with water to remove the salt. Drain and dry the cabbage with paper towels, gently pressing to release excess water. Repeat with more paper towels as the water is absorbed.

Why is my cabbage bitter? ›

Overcooking cabbage releases sulfur compounds that can give it a bitter taste. Another possible reason is that the cabbage was not fresh. Old or spoiled cabbage can also taste bitter. Finally, the variety of cabbage used can also play a role in its taste.

What is the name of a cabbage dish? ›

Cabbages are prepared in many different ways for eating. They can be pickled, fermented for dishes such as sauerkraut, steamed, stewed, sautéed, braised, or eaten raw. Cabbage is a good source of vitamin K, vitamin C and dietary fiber. Contaminated cabbage has been linked to cases of food-borne illness in humans.

What is labskaus in Germany? ›

Labskaus (German: [ˈlapskaʊ̯s]) is a culinary speciality from northern Germany and in particular from the cities of Bremen, Hamburg, and Lübeck. The main ingredients are salted meat or corned beef, potatoes, and onion.

What is Blaukraut made of? ›

Red cabbage with apples is a traditional German side dish for pork roast and other roasts, Christmas goose, turkey, and game. It tastes even better when reheated so I usually make it the day before. It is a staple on most people's home for Christmas dinner.

What is another name for Dutch cabbage? ›

Dutch cabbages (also called white cabbages) are green cabbages with pale-coloured, tightly packed leaves. Sunlight usually turns the outer leaves pale green leaving the inner leaves white.

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