30 Healthy Vegan Thanksgiving Recipes (2024)

A roundup of 30 Healthy Vegan Thanksgiving Recipes to help you plan your menu and keep things healthy and cruelty free this Holiday Season!

30 Healthy Vegan Thanksgiving Recipes (1)

I’ve said it before, and I’ll say it again: as a French Canadian, I don’t ever get to celebrate Thanksgiving, so I can’t pretend to say that I know much of anything about what goes on and especially what gets eaten on that much celebrated Holiday…I do know, however, that food totally gets a prime spot on that day!

From what I understand, Thanksgiving is also, and mostly, about giving thanks and telling people that you love them… Well, what better way to thank the animals and let them know just how much you love them than by leaving them off your plates? I know, I know… easier said than done. This can be a little intimidating, especially given the fact that traditionally, the star of the menu is a whole roasted turkey, and that most of the other items on the menu also typically contain lots of dairy and / or more meat. But really, there are TONS of scrumptious recipes out there that are entirely cruelty-free AND that still scream of Thanksgiving.

I’ve scoured the Net in search of the best vegan Thanksgiving recipes and put them together here, in this roundup. Hopefully these will inspire you to create a fabulous Holiday feast that everyone will remember… and will totally want to repeat, too!

And also maybe, discover a new vegan blog or two that you’ll want to follow…

APPETIZERS

CRANBERRY & THYME VEGAN CHEESE BALL

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So, what makes a good Cheese Ball, really? This one totally passes the test, according to Sam… Smooth and creamy? Check! Flavorful and addictive? Check! Festive colors? Check! Easy to make (and can be made ahead of time)? Check! Want to devour the whole thing immediately? Double Check! Peeps will devour this cheese ball in no time, regardless of whether they are vegan or not…

  • Cranberry & Thyme Vegan Cheese Ball by It Doesn’t taste like chicken – Get the recipe here

Carrots in a Blanket

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How good do those look, seriously? And who needs sausages anyway when you can have delicious, juicy and vibrant carrots, instead?

  • Carrots in a blanket by Vegan Sandra – Get the recipe here

vegan spinach dip

A plant-based version of a classic dip. It’s made with just 9 ingredients, so delicious, creamy, cheesy and really easy to make.

  • Vegan Spinach Dip by Simple Vegan Blog – Get the recipe here

VEGAN STUFFED MUSHROOMS

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These vegan stuffed mushrooms are incredibly addictive, thanks to a filling of dreamy cashew cream cheese, smoky tempeh bacon and chives. Great for snacking, but you can absolutely make a side of them too!

  • Vegan Stuffed Mushrooms by Connaisseurus Veg – Get the recipehere

CREAM OF LEEK AND SWEET POTATO SOUP

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This Cream of Leek and Sweet Potato Soup is so silky and creamy, it’s the perfect dish to warm your body and soul on a cold winter day. Best of all, it’s super easy, and crazy quick, to make!

  • Cream of Leek and Sweet Potato Soup by Yours Truly – Get the recipe here

MAIN COURSE

Vegetable Wellington w/ Lentils & Mushrooms

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This Vegetable Wellington is loaded with lentils, mushrooms, walnuts and more! A flaky puff pastry crust wrapped around the perfect savory and satisfying filling. It is the perfect holiday entree for vegans and non-vegans alike!

  • Vegetable Wellington with Lentils & Mushrooms by Sweet Simple Vegan – Get the recipe here

vegan holiday pie with hot water pastry

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This vegan holiday pie with lentils, vegetables, and a vegan hot water pastry makes a STUNNING centerpiece for any vegetarian or vegan table. Move over, turkey!

  • Vegan Holiday Pie with Hot Water Pastry by Occasionally Eggs – Get the recipe here

VEGAN MEATLOAF – NUT LOAF

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This Vegan Meatloaf is flavorful, decadent, nutty and great for anyone wanting a no bean/lentil loaf. You can use your favorite nut in this meatloaf, too!

  • Vegan Meatloaf – Nut Loaf by Vegan Richa – Get the recipe here

1-HOUR VEGAN POT PIES

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Easy, 1-hour vegan pot pies loaded with veggies and topped with flaky, from-scratch vegan biscuits!

  • 1-Hour Vegan Pot Pies by Minimalist Baker – Get the recipe here

Vegan Walnut & Butternut Squash Stuffed Shells

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These vegan stuffed shells are filled with a blend cashew ricotta, butternut squash, and crunchy walnuts, baked up and served with creamy butternut squash sauce.

  • Vegan Walnut & Butternut Squash Stuffed Shells by Oh! My Veggies – Get the recipe here

STUFFING

Quinoa “Stuffing” (Quinoa with Butternut Squash, Cranberries & Pistachios)

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This delicious quinoa stuffing is packed with healthy ingredients and is full of amazing flavor! Stuffing so stunningly gorgeous and so delicious looking… I say you should definitely serve it “on the side”. Hey! Whoever said stuffing had to be stuffed somewhere, anyway?

  • Quinoa Stuffing by Gimme Some Oven– Get the recipe here

EASY VEGAN STOVE TOP STUFFING

30 Healthy Vegan Thanksgiving Recipes (12)

The perfect traditional stuffing for Thanksgiving or Christmas. Just 30 minutes and can be made ahead of time. Perfectly seasoned, fluffy, with sage, thyme, rosemary and dried cranberries.

  • Easy Vegan Stove Top Stuffing by It Doesn’t taste like chicken – Get the recipe here

Gluten-Free Stuffing with “Creamed Spinach” and Leeks

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This gluten-free stuffing recipe is layered with a vegan “creamed” spinach, caramelized leeks and shallots. It’s a great vegan option for Thanksgiving!

  • Gluten-Free Stuffing with “Creamed Spinach” and Leeks by Feed me Phoebe – Get the recipe here

SIDE DISHES

Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries

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This one has so manyThanksgiving must-haves, all rolled into a single dish. I say this is a definite must-make!

  • Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries by Julia’s Album– Get the recipe here

1-PAN GARLICKY GREEN BEANS WITH SLIVERED ALMONDS

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Easy, delicious green beans made in 1 pan with 6 simple ingredients! Big flavor, infused with garlic, and garnished with toasted almonds. Perfect for Thanksgiving and beyond!

Honey Glazed Hasselback Butternut Squash

If you want to go all out and don’t mind spending a little bit more time in the kitchen, especially if you’re gonna get visually stunning results, then this one’s for you! As elegant as it is delicious, this Honey Glazed Hasselback Butternut Squash is guaranteed to be the star of your dinner table. And if honey is off limits in your household (some vegans still use it when it’s well sourced, some not at all) you can simply use pure maple syrup, instead!

  • Honey Glazed Hasselback Butternut Squash by Yours Truly – Get the recipe here

OVEN BAKED WHOLE ROASTED CAULIFLOWER

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This is the easiest and tastiest way to prepare cauliflower. Plus, talk about a stunning dish to place on the table… It’ll make you an instant fan, guaranteed!

  • Oven Baked Whole Roasted Cauliflower by Yours Truly – Get the recipe here

VEGAN SCALLOPED POTATOES

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This is Nora’s favorite recipe for vegan scalloped potatoes (and I can totally see why!) — ultra creamy, cheesy, garlicky and comforting. Absolutely NO dairy!

  • Vegan Scalloped Potatoes by Nora Cooks – Get the recipe here

SCALLOPED SWEET POTATO RING

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A new and improved version of my sweet potato “gratin”, this true stunner will definitely steal the show.

  • Scalloped Sweet Potato Ring by Yours Truly – Get the recipe here

Candied Butternut Squash – With Pecans and Raisins

This Candied Butternut Squash is so tasty, you don’t even need to be a fan of squash to enjoy it! It goes good with practically everything, any time of day!

  • Candied Butternut Squash by Yours Truly – Get the recipe here

Oven Roasted Butternut Squash

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So simple yet so elegant, this rustic Oven Roasted Butternut Squash mash is a tasty and versatile side dish that goes good with just about anything, any time of day, but that would shine particularly brightly on this special day!

Guaranteed to impress your guests, yetso easy to make, it won’t eatup much of your precious time at all. But that, nobody needs to know…

  • Oven Roasted Butternut Squash by Yours Truly – Get the recipe here

BUTTERNUT PECAN SWEET POTATO CASSEROLE

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A healthier sweet potato casserole with butternut squash, sweetened with maple syrup, and topped with toasted, lightly-sweetened pecans. The perfect side dish for fall and holiday gatherings.

  • Butternut Pecan Sweet Potato Casserole by Minimalist Baker – Get the recipe here

MAPLE ROASTED CARROTS WITH CRANBERRIES

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A colorful side of maple and harissa glazed carrots studded with jammy cranberries and toasted almonds for much needed flavor and texture contrast. This dish is low on effort and easy to make and will look amazing on your Thanksgiving table!

  • Maple Roasted Carrots With Cranberries by Lazy Cat Kitchen – Get the recipe here

HERBED OVEN ROASTED SWEET POTATOES

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So delicious and easy to make, these Herbed Oven Roasted Sweet Potatoes deserve to be given a prime spot in your plate on a regular basis! And once you’ve given them a try, you’ll want to do just that, I swear…

  • Herbed Oven Roasted Sweet Potatoes by Yours Truly – Get the recipe here

OVEN BAKED SPAGHETTI SQUASH

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So very easy to make and so deliciously tasty, Oven Baked Spaghetti Squash might very well become your favorite pasta replacement!

  • Oven Baked Spaghetti Squash by Yours Truly – Get the recipe here

DESSERTS

EASY VEGAN PUMPKIN PIE

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9 easy ingredients, combine in a blender, pour into a pie shell, and bake. Done! Tastes best when made ahead of time making it a stress-free Thanksgiving dessert. The BEST go-to vegan pumpkin pie recipe ever.

  • Easy Vegan Pumpkin Pie by It doesn’t taste like chicken – Get the recipe here

Vegan Cardamom Pecan Cookies

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Vegan Cardamom Pecan Cookies are the perfect holiday cookie and are gluten-free, oil-free, dairy-free and full of rich cardamom spice, soft texture and buttery pecans.

  • Vegan Cardamom Pecan Cookies by The Vegan 8 – Get the recipehere

The BEST Vegan Pecan Pie

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Everyone’s favorite pie veganized – Vegan Pecan Pie – with simple ingredients and easy-to-follow instructions. You’ll be enjoying this pie in no time!

  • The BEST Classic Pecan Pie Recipe! by Namely Marly – Get the recipe here

chocolate hazelnut tart

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A naturally sweetened, gluten free, and vegan chocolate hazelnut tart, with a hazelnut cookie base and rich chocolate ganache filling. This elegant tart is surprisingly simple, with a press-in crust – no rolling needed!

  • Chocolate Hazelnut Tart by Occasionally Eggs – Get the recipe here

VEGAN PUMPKIN CHEESECAKE – EASY AND NO-BAKE!

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Deliciously rich and decadent vegan pumpkin cheesecake packed with flavor and topped with a caramel sauce and crushed pecans!

  • Vegan Pumpkin Cheesecake by Loving It Vegan – Get the recipe here
30 Healthy Vegan Thanksgiving Recipes (2024)

FAQs

What do vegans eat instead of turkey? ›

by Gardein

Other protein-filled vegan options that could replace turkey in your vegan Thanksgiving table are tempeh, tofu and seitan.

What is a good substitute for turkey meat? ›

10 Main Course Alternatives to Turkey for Christmas
  • Duck. Another festive bird that offers flavorsome fat is duck. ...
  • Chicken. While chicken might not be the fanciest bird around, it can be a real crowd-pleaser and simple to prepare in a pinch. ...
  • Beef. ...
  • Venison. ...
  • Fish. ...
  • Pork. ...
  • Ham.
Dec 16, 2020

What do vegans think about Thanksgiving? ›

And while Thanksgiving is supposed to signify gratitude and abundance—the holiday centers around the autumn harvest—for many, it's the opposite. “It's all about eating and the murder of these birds or other animals,” Patty Shenker, a 30-year vegan told the LA Times.

What do vegans eat instead of turkey on Thanksgiving? ›

Here are some popular options:
  • Stuffed Acorn Squash: - Roast acorn squash halves and fill them with a flavorful stuffing made with grains, nuts, dried fruits, and herbs.
  • Vegan Roast: - Many brands offer pre-made vegan roasts made from plant-based ingredients like seitan, tofu, or tempeh. ...
  • Stuffed Portobello Mushrooms:
Nov 17, 2021

How do vegans get protein without meat? ›

Legumes. Legumes include a range of beans and peas such as black beans, chickpeas and lentils. They're loaded with protein, fiber and many key nutrients including calcium, potassium, magnesium and iron.

What is the most popular vegetarian alternative to turkey? ›

Vegan turkey recipes
  1. Vegan Stuffed Seitan Roast. This stuffed seitan is the perfect replacement for a stuffed turkey joint this Christmas. ...
  2. Vegan Turkey Wellington With Walnut Gravy. ...
  3. Vegan Herb-Crumbed Whole Roasted Cauliflower. ...
  4. Leftover Vegetable Christmas Pie. ...
  5. Festive Vegan 'Turkey' Sandwich. ...
  6. Vegan Seitan Twizzlers.

What meat is healthier than turkey? ›

Beef has more iron, zinc, and vitamin B12, which are nutrients that promote healthy blood, immunity, and nervous system health, than turkey.

What foods are better than turkey? ›

Here are 26 things you can put on the Thanksgiving table instead of turkey this year:
  • Prime rib.
  • Roast duck.
  • Crown rack of lamb.
  • Rotisserie chicken.
  • One of those whole salmons decorated with cucumber scales that they had at fancy buffets back in the 80s.
  • Braised beef shank.
  • Pork picnic roast.
Nov 22, 2016

What is healthier than turkey for Thanksgiving? ›

Try it out on Thanksgiving by substituting tofu for your turkey. Tofu can be cooked in a variety of flavorful ways and comes with a ton of nutritional benefits including a lot of calcium, iron, magnesium, vitamin B, and protein.

What is cheaper than turkey for Thanksgiving? ›

Roast chicken is less expensive, easy to roast, delicious, and has less portions than a large turkey, so it is perfect for a single, couple, or small family celebration. A simple chicken stuffed with mirepoix, lemons, fresh herbs (parsley, rosemary, sage) and roasted whole is a great alternative to a large turkey."

What is the healthiest way to cook a Thanksgiving turkey? ›

Rustveld suggests air frying your turkey as a healthier alternative to deep frying. It takes less time at 400 degrees, and the end product contains less fat since you do not need to add oil. “Deep frying is not as healthy as air frying, roasting or grilling,” he said.

What does God say about vegans? ›

"And God said, Behold, I have given you every herb-bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for food." In the second chapter of Genesis (2:16-17) vegetarianism is re-affirmed as people's spiritually proper diet.

What is surprisingly not vegan? ›

Candy. Candy includes many possible non-vegan ingredients, including sugar, honey, carmine, gelatin, shellac, and dairy. Most of these ingredients should sound familiar. Shellac is a “confectioner's glaze” and a varnish, the same as used on floors.

What does God think of vegans? ›

Genesis 1 identifies human beings as uniquely images of God and grants them dominion over other animals, but the end of the chapter prescribes a vegan diet for humans, so this original dominion does not include permission to kill animals for food.

What should vegans eat to replace meat? ›

How to get protein without the meat
  • Pulses. Pulses are an inexpensive protein choice, are high in fibre and a source of iron. ...
  • Soya beans. ...
  • Quinoa. ...
  • Nuts. ...
  • Seeds. ...
  • Cereals and grains. ...
  • Quorn™ ...
  • Dairy.

What meat substitutes do vegans eat? ›

Meat alternatives are growing in popularity
  • Tofu. Tofu is the classic meat alternative and has been one of the basic sources of nutrition in Asia for centuries. ...
  • Soy protein. ...
  • Tempeh. ...
  • Seitan/wheat protein. ...
  • Lupin protein. ...
  • Green spelt. ...
  • Oat flakes. ...
  • Black beans.
Nov 11, 2019

Is there a vegetarian substitute for turkey? ›

What is alternative turkey and ham made out of? Brands like Tofurky, Field Roast, Gardein, Beyond Meat, Lightlife, and more use plant-based ingredients in the products you can buy for any vegetarian/vegan guests.

Is there a plant based turkey? ›

A vegan turkey roast offers savory flavor and hearty texture without the meat. A quality vegetarian turkey has up to 26 grams of protein per serving — about as much as real turkey.

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